Latest in Paleo...

Tag Archives: water

Basic Principles of the Caveman Diet

Basic-Principles-of-the-Caveman-Diet

The Caveman diet (also known as the Paleo or Paleolithic Diet) refers to dietary and fitness guidelines that are based largely on what prehistoric humans ate. Just like the South Beach Diet, the Caveman Diet avoids all forms of starches and grains. Akin to the Atkins Diet, the Paleo Diet strictly prohibits consumption of all dairy products. Rather, the Paleo ... Read More »

Painkillers in your Kitchen

728606_17180934

For those of us who don’t like to go to the doctor’s for every small ailment, there is some hope – for many of today’s minor aches and pains, all you have to do is look into your kitchen closet and you are likely to find something in there that will remedy your condition. For a quick look at some ... Read More »