Latest in Paleo...

Tag Archives: recipes

Is Mayo Paleo?

paleo-mayo-recipe

Traditional store bought or commercially prepared mayo is beyond the scope of paleo dieting as there are various non paleo ingredients included during its preparation; perhaps the most obvious of which is processed oil. But that does not go to say that paleo dieters cannot enjoy their own homemade version of mayonnaise. As a matter of fact, when working with ... Read More »

How to Handle Negative Reactions about Paleo?

paleo diet debate

Not everyone is equally enthusiastic about dieting; in fact many of the contemporary diets are often relegated as yoyo diets or fad diets that come and go with the seasons. While this can hold true for a lot of modern diets, sometimes even the most balanced way of eating is openly scorned upon, especially if the word “diet” is attached ... Read More »

Novak Djokovic Diet

novak-djokovic-diet

Novak Djokovic, who came forth with a bang, has been following a special diet. The tennis sensation that everyone has been talking about, has made an about turn in terms of performance and strength. The superstar who was diagnosed with celiac disease switched over to a gluten free diet the effects of which are now gradually unraveling. With his new found winning streak, ... Read More »

Are Yams Allowed on the Paleo Diet?

yam-tuber

The debate regarding starchy tubers rages on… a well known point of contention among Paleo dieters, the inclusion or exclusion of high carb starchy tubers like potatoes, sweet potatoes and yams has been the subject of much controversy… So are yams allowed on the paleo diet? While in the most orthodox of Paleo circles, their consumption is condemned outright, the ... Read More »

Sugar Detox Diet Plan Tips

OLYMPUS DIGITAL CAMERA

Why would you need 21 day sugar detox diet plan tips? Well, modern diet contains excessive amount refined carbohydrates in everyday diet. The common refined carbohydrates that lurk in our everyday food include table sugar, beverages, sugar syrups, high fructose corn syrup in drinks, fruit juices, snacks, white flour, all purpose flour etc. The refined carbohydrates are well known culprits ... Read More »

The Paleo Diet Plan

_IGP3943-002

When it comes to paleo diet plan most people think that foods in strict diets are not divers and they usually eat the same things for most of the time. This is not the case in this diet, because hunter-gatherer diet offers great variety of foods that you can eat daily. The truth is that paleo diet recipes are mostly ... Read More »

Paleo Power Lunch Recipes

Paleo-Powe-Lunch-Recipes-Review-600x350

How many of us are on the lookout for nutritious meal ideas but fall short when it comes to actually putting them together? While I can’t say much about anyone else, I know that I stand guilty as charged. There have been numerous times when its’ either been too much effort involved to plan a healthy lunch, unable to find ... Read More »

Caveman Diet Recipes

caveman diet recipes

Human body is a very complex and interesting system where human body grows with the energy that we take through the food that we eat. It is good to know that humans are on Earth for a long period of time, more than 2 million years to be more precise, and changes that we had in our body were all ... Read More »

What is the Caveman Diet?

What is the caveman diet

With all the hype and sensation surrounding the Caveman diet, the one thing that stands out in clarity is the saying “Old is Gold”. How so? Well, The fact that the Caveman Diet takes us back in time and tells us to establish eating habits as close as possible to our ancestors is one. It advocates the idea of eating ... Read More »