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Tag Archives: paleo recipe

100% Paleo Pizza Crust


Yeah, I know – the best part about pizza is getting creative with toppings but when it comes to paleo dieting and 100% paleo, grain free, pizza crust we must be very careful. Paleo pizza crust recipe I use: Crust: 2 cups almond meal 2 eggs 3 tablespoons extra-virgin olive oil 1/4 teaspoon baking soda 1 teaspoon  garlic powder 1 1/2 ... Read More »

Almond Banana Pancakes


These paleo almond banana pancakes are delicious even though they are heavy in fruits and nuts and a great healthy substitute for regular pancakes.  Serve these with fresh berries or honey. Ingredients (serves 2) 4 ripe bananas, mash them 4 tbsp almond butter 2 eggs Coconut oil, for cooking     Click here to DOWNLOAD! Preparation Combine the mashed bananas ... Read More »

Paleo Meatball Recipe


Serve these delicious paleo meatballs with marinara or spaghetti sauce over spaghetti squash or zucchini noodles. Ingredients (serves 4) 1 lb ground pork 1 lb ground beef 4 eggs ½ onion, minced ½ cup fresh parsley, finely minced ½ cup fresh basil, finely minced 4 cloves of garlic, minced ½ cup almond meal 1 tbsp dried oregano sea salt freshly ... Read More »

Why people fail on a paleo diet?


Paleo diet also called as the “cave man diet” is touted to be best for present day health issues such as diabetes, heart problems, blood pressure etc. and hence has become the trend for many people who are intrigued by its health benefits. However some individuals fail in their attempt to adopt a paleo diet and give up because either ... Read More »

Grilled Fresh Sardines


Fresh sardines are flavorful and firm-fleshed, and quite a differnt in taste and consistency from those canned in oil. They are exellent simply grilled and served with lemon. Ingredients (serves 4-6) 2 lb very fresh sardines, glutted and with heads removed olive oil, for brushing salt black pepper, freshly ground 3 tbsp chopped fresh parsley, to serve lemon wedges, to ... Read More »

Vegetable Ribbons


This may just tempt a few fussy eaters to eat up their vegetables! 🙂 Ingredients (serves4): 3 medium carrots 3 medium courgettes 120 ml cup chicken stock 30 ml chopped fresh parsley salt black pepper Procedure: Using vegetable peeler or shap knife, cut the courgettes and carrots into thin ribbons. Bring the stock to the boil in a large saucepan ... Read More »

Paleo Cachumbar Salad


Cachumbar is a salad relish most commonly served with Indian curries. There are many varsions and this one will leave your mouth feeling cool and fresh after a spicy meal. Ingredients (servec 4): 3 ripe tomatoes 3 chopped spring onions salt 3 tbsp chopped fresh coriander Procedure: Remove the thoudh cores from the bottom of the tomatoes wih a small ... Read More »

Chunky Roasted Tomato Soup


Slow roasting tomatoes gives a rich, full flavor: The costeno amarillo chilli is fresh and light, making it perfect with rich tomatoes. Ingredients (serves 6): 500 g tomatoes 4 small onions, peeled but left whole 5 galirc cloves sea salt 1 fresh rosemary sprig chopped 2 costeno amarillo chillies grated rind and juice of 1/2 small lemon 2 tbsp extra ... Read More »

Simple Tomato and Coriander Soup Recipe


The simplest variations on the tomato soup theme are often the best. True to the culture of thrift in tradiotional soup-making, this classic thin soup makes great use of a few familiar ingredients, but it is the addition of coriander that brings, a burst of flavor. Ingredients (serves 4): 1 tbsp coconut oil 1 onion, finely chopped 2 lb tomatores, ... Read More »

Dukan vs. Paleo Diet


Two very popular diets doing the rounds these days are the Dukan Diet and the Paleo Diet. While in theory the Paleo diet is relatively new, in practice it has been the diet of the human race for as long as we have existed. It turns back the time and looks to our Paleolithic ancestors for culinary inspiration. The way ... Read More »

Paleo Spicy Soup


A few weeks ago we received an email from Lynnzie. We love when you share your paleo recipes with us. Send us your favorite paleo diet recipes (and photos) – Paleo Spicy Soup by Lynnzie, Scotland UK Ingredients (4 hearty servings): 2 tsb olive oil 1 large onion, finely chopped 1 large red bell pepper, roughly chopped 3 medium courgettes, ... Read More »

Chicken with Garlic


Ingredients: 1/2 lb chicken pieces 1 large onion, halved and sliced 3 large garlic bulbs, separated into cloves and peeled 2/3 cup dy white wine 3/4 cup chicken stock 4-5 freshy thyme sprigs, or 1/2 tsp dried thyme 1 small freesh rosemary sprig, or a pinch of dried rosemary 1 bay leaf some salt and ground black paper Chicken with ... Read More »