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Tag Archives: paleo cookbook

How to Handle Negative Reactions about Paleo?

paleo diet debate

Not everyone is equally enthusiastic about dieting; in fact many of the contemporary diets are often relegated as yoyo diets or fad diets that come and go with the seasons. While this can hold true for a lot of modern diets, sometimes even the most balanced way of eating is openly scorned upon, especially if the word “diet” is attached ... Read More »

Why people fail on a paleo diet?

why-people-fail-paleo-diet-caveman

Paleo diet also called as the “cave man diet” is touted to be best for present day health issues such as diabetes, heart problems, blood pressure etc. and hence has become the trend for many people who are intrigued by its health benefits. However some individuals fail in their attempt to adopt a paleo diet and give up because either ... Read More »

Chunky Roasted Tomato Soup

roasted_tomato_soup

Slow roasting tomatoes gives a rich, full flavor: The costeno amarillo chilli is fresh and light, making it perfect with rich tomatoes. Ingredients (serves 6): 500 g tomatoes 4 small onions, peeled but left whole 5 galirc cloves sea salt 1 fresh rosemary sprig chopped 2 costeno amarillo chillies grated rind and juice of 1/2 small lemon 2 tbsp extra ... Read More »

What Is Kettlebell Training?

kettlebell-training

When it comes to fitness that needs to cover many aspects of your body like endurance, agility, cardio program and strength, kattlebells might be the right answer. Kattelbells first originated in Russia but become very popular in the rest of the world in short amount of time. Kettlebells provide great exercise and that they are not just good for building ... Read More »

Paleo Dinner Recipes That Are Easy on the Stomach

paleo-dinner-recipes-empty-plate

In the not so distant past one would struggle in finding a good paloe diet recipe, especially when it comes to good paleo dinner recipes. However today there is a wide variety of healthy, nutritious and easy to make paleo recipes that are available on the internet in various places such as forums, cookbooks, etc. The Paleolithic people used to ... Read More »

Best Paleo Cookbook

Caveman recipes

A great way to boost any serious diet plan is to go out a grab an authentic cookbook that outlines all the essentials of your preferred diet. Cookbooks make great companions while on a diet and strictly keep you on track. They make meal preparation fun and something to look forward to. A good cookbook serves as an excellent organizer ... Read More »

Paleo Power Lunch Recipes

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How many of us are on the lookout for nutritious meal ideas but fall short when it comes to actually putting them together? While I can’t say much about anyone else, I know that I stand guilty as charged. There have been numerous times when its’ either been too much effort involved to plan a healthy lunch, unable to find ... Read More »

What is the Caveman Diet?

What is the caveman diet

With all the hype and sensation surrounding the Caveman diet, the one thing that stands out in clarity is the saying “Old is Gold”. How so? Well, The fact that the Caveman Diet takes us back in time and tells us to establish eating habits as close as possible to our ancestors is one. It advocates the idea of eating ... Read More »