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Tag Archives: miso

Is Miso Paleo?

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Miso is a traditional seasoning used in Japanese cuisine that is prepared by fermenting rice, barley or soybeans with salt and koji – a mold starter… but is miso paleo? Is miso soup paleo? The mixture is then let to sit and ferment for prolonged periods which could vary anywhere between 3 months to 3 years. The resulting paste is ... Read More »