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Difference Between Paleo and Atkins Diet

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Atkins diet is one of the most famous diet plans, or it has been, for years. Most people are already familiar with the basic principle of this diet: cutting down the carbohydrate intake completely, sends the body into process called ‘ketosis’ where instead of burning carbohydrates, body starts to burn fat deposits. This means that when you are on Atkins ... Read More »