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Tag Archives: insulin

How to avoid sugar cravings on paleo diet

cravings

Given the fact that the paleo diet brings you closer to the lifestyle of your long gone ancestors, which didn’t have a large palette of highly processed sweets, the changes in your diet might seem hard in the beginning. But by all means, you must remember at any time that the sugar that you bring in your body affects the ... Read More »

Paleo Diet and Diabetes

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Diabetes is a metabolic disorder where the body is unable to regulate the hormone insulin, to utilize glucose. The pancreas, either secrete low insulin or no insulin which decreases the efficiency of glucose update. Consuming sugary foods, simple carbohydrates, refined, processed foods, excessive fat intake, sedentary lifestyle, obesity or being overweight etc are some of the important causative factors for ... Read More »

Can Paleo Diet Cure Acne?

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Many people have problems with acne and as we know there are so many products out there that claim that can be helpful in removing acne. However some scientist claim that acne are just caused by the food that we eat and by simply changing our eating habits the acne should disappear from our skin as well. The fact is ... Read More »