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Tag Archives: gluten free

Why people fail on a paleo diet?

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Paleo diet also called as the “cave man diet” is touted to be best for present day health issues such as diabetes, heart problems, blood pressure etc. and hence has become the trend for many people who are intrigued by its health benefits. However some individuals fail in their attempt to adopt a paleo diet and give up because either ... Read More »

Novak Djokovic Diet

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Novak Djokovic, who came forth with a bang, has been following a special diet. The tennis sensation that everyone has been talking about, has made an about turn in terms of performance and strength. The superstar who was diagnosed with celiac disease switched over to a gluten free diet the effects of which are now gradually unraveling. With his new found winning streak, ... Read More »

Is Quinoa Paleo?

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In the Paleo perspective, Hamlet’s soliloquy “To be, or not to be- that is the question” can be appropriately applied to the attention surrounding quinoa. The Paleo Diet promotes the eating habits of our Paleolithic ancestors which mean that anything before the advent of agriculture is alright to abide by but any foods that have been subject to the process ... Read More »

Why is Gluten Bad for You?

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Whether knowingly or otherwise, we are all guilty of loving gluten. After all, it is responsible for making our foods way more palatable than they would otherwise be. Thanks to gluten, the pizza dough shapes so well, the bread has a light texture and soups and sauces can be thickened to a desired consistency. TODAY’S OFFER: Get promo ‘hard copy’ ... Read More »

Gluten-Free Diet

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We have already mentioned the gluten-free diet when we wrote about Novak Djokovic few months ago. Now we have decided to bring some more details about the gluten-free diet. A few thousand years ago humans discovered farming, the agricultural revolution took off, and we changed from hunter-gathers into farmers. We settled down, formed societies, and the human race progressed into what we are today. The problem is, our bodies never adjusted properly to ... Read More »

Paleo Snacks

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Generally a quick snack can be a piece of fruit and a handful of raw nuts, but sometimes you’re on the go and you want something tasty and filling, but not messy or hard to fix. Finding true paleo snacks that are grain/gluten free and tasty can be a challenge for anyone. We would like to share with you two ... Read More »