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Is Hominy Paleo?

is-hominy-paleo

What is hominy and is hominy paleo friendly? Hominy is dried, ground corn which has the germ and hull removed. It is prepared by soaking the corn in an alkali solution after which the corn is processed to crush the kernels and sift them out. Hominy can be served whole as a cereal or ground where the ground variety is ... Read More »