Latest in Paleo...

Tag Archives: fiber

Five reasons why you should consider paleolithic diet


Recent years have seen increasing interest and attention towards evolutionary medicine. Research studies substantiate that following a paleolithic lifestyle and food choices prevent many of the present day degenerative diseases. Growing body of evidence shows that modern industrial diet leads to metabolic disorders and degenerative diseases which were non existent during pre-agricultural era. Archeological studies on fossil remains showed that ... Read More »