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Tag Archives: cheese

Is Cheese Paleo? Paleo Cheese Substututes

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So is cheese paleo? Is there paleo cheese substitute? Dairy is a very heavy grey area on the paleo diet; strict adherents forbid it completely whereas moderate followers make concessions for occasional allowances. If any, butter and aged cheeses may make an appearance on the paleo menu but in extreme moderation. As far as true paleo goes, dairy has no place ... Read More »

Why dairy products are not allowed on a Paleo diet?

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Consumption of milk and other dairy products is a staple in almost every household. Milk obtained from cow, goat or buffalo has held a distinct place across the world as a nutritious drink. Its consumption is prevalent across all age group and health conditions. Milk is touted to be a rich source of animal protein and the bone building mineral ... Read More »