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Tag Archives: carbohydrates

What is Ketosis?

What is Ketosis?

A condition known as ketosis sets in when the body switches to burning fats for energy production. Typically the providers of our energy needs are the carbohydrates but during ketosis the shift is made toward fats due to a lower level of carbs present. Many low carb diets are structured in a way as to allow more fat metabolism to ... Read More »

Five reasons why you should consider paleolithic diet

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Recent years have seen increasing interest and attention towards evolutionary medicine. Research studies substantiate that following a paleolithic lifestyle and food choices prevent many of the present day degenerative diseases. Growing body of evidence shows that modern industrial diet leads to metabolic disorders and degenerative diseases which were non existent during pre-agricultural era. Archeological studies on fossil remains showed that ... Read More »

Can Paleo Diet Cure Acne?

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Many people have problems with acne and as we know there are so many products out there that claim that can be helpful in removing acne. However some scientist claim that acne are just caused by the food that we eat and by simply changing our eating habits the acne should disappear from our skin as well. The fact is ... Read More »