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Is Buckwheat Paleo?

Is-Buckwheat-Paleo

Buckwheat certainly is not historically paleo, but can classify as modern paleo. In fact, it can easily share a platform that also entertains grain alternatives like quinoa, amaranth and wild rice. Botanically, it is not a cereal grain but is cultivated for its grain like seeds. The edible part is a fruit seed which qualifies it to be treated as ... Read More »