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Recipes

Paleo Dessert: Nut Butter Cups Recipe

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Peanut butter cups are not paleo but guess what – Nut Butter Cups are 100% paleo and here is the recipe: Ingredients: 1 & 1/2 cups chocolate chips 1 cup sunflower seed butter (Sunbutter, Trader Joe’s) 1/2 cup coconut oil (melted) 1/3 cup raw honey 1 teaspoon sea salt 1/2 teaspoon vanilla Directions: 1. Line a cupcake pan with silicone cupcake ... Read More »

Scrambled eggs with mushroom and pine nuts!

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I am sure you are skilled enough to make scrambled eggs, but did you ever tried scrambled eggs with pine nuts! This 100% paleo recipe is even better. Grab Your FREE Copy of Paleo Pete’s ‘Paleo Eats’ – get your Paleo Eats promotional HARD COPY color book for yourself. Right now, it’s FREE, but you must be one of the first 500 people! ... Read More »

Brussels Sprouts and Bacon (100% Paleo Recipe)

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Brussels sprouts have a bad reputation because usually they are seemed to oblivion, which makes them very bitter. All they need is a little bit of steam, a friend called bacon, some time spent in the oven and they will show you their true and tasty potential! (prep time: 15 mins, cook time: 30 mins) Ingredients (serves 5): 6 bacon ... Read More »

100% Paleo Pizza Crust

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Yeah, I know – the best part about pizza is getting creative with toppings but when it comes to paleo dieting and 100% paleo, grain free, pizza crust we must be very careful. Paleo pizza crust recipe I use: Crust: 2 cups almond meal 2 eggs 3 tablespoons extra-virgin olive oil 1/4 teaspoon baking soda 1 teaspoon  garlic powder 1 1/2 ... Read More »

Almond Banana Pancakes

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These paleo almond banana pancakes are delicious even though they are heavy in fruits and nuts and a great healthy substitute for regular pancakes.  Serve these with fresh berries or honey. Ingredients (serves 2) 4 ripe bananas, mash them 4 tbsp almond butter 2 eggs Coconut oil, for cooking     Click here to DOWNLOAD! Preparation Combine the mashed bananas ... Read More »

Paleo Meatball Recipe

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Serve these delicious paleo meatballs with marinara or spaghetti sauce over spaghetti squash or zucchini noodles. Ingredients (serves 4) 1 lb ground pork 1 lb ground beef 4 eggs ½ onion, minced ½ cup fresh parsley, finely minced ½ cup fresh basil, finely minced 4 cloves of garlic, minced ½ cup almond meal 1 tbsp dried oregano sea salt freshly ... Read More »

Paleo Bread Recipe

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To most minds breads and paleo may not seem to work together at all since grains are an absolute no-no on the paleo plan and most of our traditional breads are all grain based. Does this actually mean that you have to go totally devoid of bread at breakfast and stray away from sandwiches at mealtimes? Not really! In fact ... Read More »

Grilled Fresh Sardines

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Fresh sardines are flavorful and firm-fleshed, and quite a differnt in taste and consistency from those canned in oil. They are exellent simply grilled and served with lemon. Ingredients (serves 4-6) 2 lb very fresh sardines, glutted and with heads removed olive oil, for brushing salt black pepper, freshly ground 3 tbsp chopped fresh parsley, to serve lemon wedges, to ... Read More »

Vegetable Ribbons

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This may just tempt a few fussy eaters to eat up their vegetables! 🙂 Ingredients (serves4): 3 medium carrots 3 medium courgettes 120 ml cup chicken stock 30 ml chopped fresh parsley salt black pepper Procedure: Using vegetable peeler or shap knife, cut the courgettes and carrots into thin ribbons. Bring the stock to the boil in a large saucepan ... Read More »

Paleo Cachumbar Salad

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Cachumbar is a salad relish most commonly served with Indian curries. There are many varsions and this one will leave your mouth feeling cool and fresh after a spicy meal. Ingredients (servec 4): 3 ripe tomatoes 3 chopped spring onions salt 3 tbsp chopped fresh coriander Procedure: Remove the thoudh cores from the bottom of the tomatoes wih a small ... Read More »

Chunky Roasted Tomato Soup

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Slow roasting tomatoes gives a rich, full flavor: The costeno amarillo chilli is fresh and light, making it perfect with rich tomatoes. Ingredients (serves 6): 500 g tomatoes 4 small onions, peeled but left whole 5 galirc cloves sea salt 1 fresh rosemary sprig chopped 2 costeno amarillo chillies grated rind and juice of 1/2 small lemon 2 tbsp extra ... Read More »

Simple Tomato and Coriander Soup Recipe

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The simplest variations on the tomato soup theme are often the best. True to the culture of thrift in tradiotional soup-making, this classic thin soup makes great use of a few familiar ingredients, but it is the addition of coriander that brings, a burst of flavor. Ingredients (serves 4): 1 tbsp coconut oil 1 onion, finely chopped 2 lb tomatores, ... Read More »

Easy Paleo Smoothie Recipe

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Easy paleo smoothie recipe I just made… 🙂 Hope you will like as I did. Drinking a Paleo Diet Smoothie daily will help you to become stronger, healthier, more energetic, younger looking, wiser, smarter and more disease resistant. What we need? two bananas two kiwis two green apples blender watter ice Recipe (in photos):     😉     Enjoy! 🙂 ... Read More »

Braised Asparagus and Sunchokes – Paleo Side Dish Recipe

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Let me know what do you think of this paleo side dish recipe. I think this side dish goes well with most paleo main dishes. Your thoughts? Braised Asparagus and Sunchokes Recipe Sauté 5 green onions (white and green part) in olive oil. Add yellow and green – thick asparagus, 5 pieces each, sliced ​​into rings (1-1,5 cm). Add sliced Sunchokes (Jerusalem artichokes), thin slices (0,5 cm). If ... Read More »

Paleo Spicy Soup

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A few weeks ago we received an email from Lynnzie. We love when you share your paleo recipes with us. Send us your favorite paleo diet recipes (and photos) – info@paleodietfoodlist.net Paleo Spicy Soup by Lynnzie, Scotland UK Ingredients (4 hearty servings): 2 tsb olive oil 1 large onion, finely chopped 1 large red bell pepper, roughly chopped 3 medium courgettes, ... Read More »

Asparagus and Langoustine Salad

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For a really extravagant treat, you could make this attractive salad with medallions of lobster. For a cheaper version, use large prawns, allowing six per serving. Ingredients 16 langoustines 16 fresh asparagus spears, trimmed 2 carrots 30 ml/2 tbsp olive oil 1 garlic clove, peeled 15 ml/1 tbsp chopped fresh tarragon 4 fresh tarragon springs and some chopped, to garnish ... Read More »

Chicken with Garlic

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Ingredients: 1/2 lb chicken pieces 1 large onion, halved and sliced 3 large garlic bulbs, separated into cloves and peeled 2/3 cup dy white wine 3/4 cup chicken stock 4-5 freshy thyme sprigs, or 1/2 tsp dried thyme 1 small freesh rosemary sprig, or a pinch of dried rosemary 1 bay leaf some salt and ground black paper Chicken with ... Read More »

Broccoli and Pine-Nut Soup

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Ingredients 1 onion, diced 1 tbs oil 3 cups broccoli 3 cups chicken or vegetable stock 1/4 cup pine nuts Instructions Fry onion in a large pan with oil on medium heat until slightly browned. Add broccoli and stock and simmer for 10-15 minutes or until broccoli ha softened. Cool slightly. Place in a food processor or use an electric blender ... Read More »

Sweet Potato, Bacon and Egg Salad

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Ingredients 2/3 cup diced sweet potato 2 eggs 2 rashes of bacon, diced using meat only 1tbs oil 4tbs dill, finely chopped 2tbs mayonnaise 2tbs lemon juice Instructions Boil eggs in water for 4‐6 minutes. Peel and dice eggs. Boil sweet potato for 4‐5minutes or until cooked through. Place a frying pan on medium‐high heat, add olive oil and bacon and fry ... Read More »