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Paleo Lifestyle

How the Sugar Industry Shifted Blame to Fat


The sugar industry paid scientists in the 1960s to play down the link between sugar and heart disease and promote saturated fat as the culprit instead, newly released historical documents show. The internal sugar industry documents, recently discovered by a researcher at the University of California, San Francisco, and published Monday in JAMA Internal Medicine, suggest that five decades of research into the ... Read More »

7 Things That Paleo And Vegan Dieters Can Actually Agree On


Experts say there is no “right” diet for everyone and what works for one person may not work for the next. For this reasonthe argument about which diet is best is pretty much pointless. The only right answer, is that it depends on the individual. There are all sorts of things that need to be taken into account; age, activity levels, food ... Read More »