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Cookbooks

Best Paleo Cookbook

Caveman recipes

A great way to boost any serious diet plan is to go out a grab an authentic cookbook that outlines all the essentials of your preferred diet. Cookbooks make great companions while on a diet and strictly keep you on track. They make meal preparation fun and something to look forward to. A good cookbook serves as an excellent organizer ... Read More »

Paleo Power Lunch Recipes

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How many of us are on the lookout for nutritious meal ideas but fall short when it comes to actually putting them together? While I can’t say much about anyone else, I know that I stand guilty as charged. There have been numerous times when its’ either been too much effort involved to plan a healthy lunch, unable to find ... Read More »

Paleo Miracle Diet Review

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The Paleo Miracle Diet is the perfect program to follow if you want to lose weight, build strength and endurance, and start feeling more confident and sexy that is consistent with our bodies’ genetic makeup – Paleo Miracle Diet! Paleo Miracle Diet is based on the types of foods eaten by our paleolithic ancestors more than 40.000 years ago. This weight loss program eliminates any processed ... Read More »

The 21 Day Sugar Detox

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What makes a 21 day sugar detox a good idea for you? One of the best and fastest methods of increasing your feel-good factor as well as getting rid of the fat is eliminating sugar from your daily diet. Consuming sugar in any form can cause a big fluctuation in the way you feel, your energy levels and can effect ... Read More »

Paleo Sweets – Paleo Dessert Recipes

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You are on the Paleo diet but still struggling how to reward yourself or your family members with something tasty and sweet? Solution has finally arrived! Paleo Sweets is here! Using 100% paleo recipes from this book you will create the most flavorsome and healthy sweets through using the natural flavors of mothers natures foods. For whom is Paleo Sweets Cook Book intended? … from people looking for healthy kids recipes, ... Read More »

Paleo Smoothie Recipes

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Many people start on the Paleo Diet every day only to fall off the program within a week. Why? You skip breakfast and rush out of the house only to find yourself starving shortly thereafter. It’s the quick stop for tea or coffee when our bodies are screaming for something to eat that does us in. Paleo Diet Smoothie recipes ... Read More »

Arthur De Vany’s Evolutionary Fitness

Arthur De Vany, caveman diet

Evolutionary Fitness Called “Superman’s slightly fitter grandad” by the London Times and a “patriarch of the Paleo Movement” in the New York Times, 73 year old Arthur De Vany is a scientist/athlete and the creator of Evolutionary Fitness, the first integrated model of Paleo diet, intermittent fasting, and exercise. A former professional athlete and life-long student of exercise and metabolism, he ... Read More »

Robb Wolf’s 30 Day Total Transformation

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Today I want to introduce Robb Wolf’s 30 Day Total Transformation – an interactive eBook guide.  After hundreds of requests from his readers and followers, he finnaly wrote this 30-day getting started guide. About Robb Wolf Robb Wolf is a former research biochemist and one of the world’s leading experts in Paleolithic nutrition. He has transformed the lives of tens of thousands of people around ... Read More »