19 April 2011
The Paleo Recipe Book is a paleo cookbook created to help you have great success in the kitchen and stop worrying about food. It’s a digital Cookbook that you will get right away in PDF format. In other words, you won’t have to wait to start cooking amazing food. The cookbook contains over 370 recipes [...]
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Posted in Paleo Diet, Paleo Diet Recipes, Paleo Lifestyle
19 February 2012
A few weeks ago we received an email from Lynnzie. We love when you share your paleo recipes with us. Send us your favorite paleo diet recipes (and photos) – info@paleodietfoodlist.net Paleo Spicy Soup by Lynnzie, Scotland UK Ingredients (4 hearty servings): 2 tsb olive oil 1 large onion, finely chopped 1 large red bell pepper, [...]
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Posted in Paleo Diet Recipes
10 February 2012
Gastroenterologists Walter Voegtlin developed the paleo diet in the 1970s, basing his nutritional plan on the idea that the hunter gatherer diet of the Paleolithic era is a healthier alternative to most contemporary nutrition habits. While the title of the diet causes some raised eyebrows, the paleo diet food list consists of fish, grass-fed meets, [...]
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Posted in Paleo Diet, Paleo Lifestyle
31 January 2012
List Price: $65.00 Price: $45.30 (until Sunday February 5th) You Save: $19.70 (30%) 100% Grass-fed Beef Raised on Family Farms in Wisconsin Great source of Omega 3 More info! 100% Grass-fed Tropical traditions supplies 100% grass-fed beef from small-scale family farms in Wisconsin. Cows are all grass-fed Angus and [...]
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Posted in Discounts
03 January 2012
What makes a 21 day sugar detox a good idea for you? One of the best and fastest methods of increasing your feel-good factor as well as getting rid of the fat is eliminating sugar from your daily diet. Consuming sugar in any form can cause a big fluctuation in the way you feel, your [...]
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Posted in Discounts, Healthy Digestion, Paleo Lifestyle
19 December 2011
For a really extravagant treat, you could make this attractive salad with medallions of lobster. For a cheaper version, use large prawns, allowing six per serving. Ingredients 16 langoustines 16 fresh asparagus spears, trimmed 2 carrots 30 ml/2 tbsp olive oil 1 garlic clove, peeled 15 ml/1 tbsp chopped fresh tarragon 4 fresh tarragon springs [...]
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Posted in Paleo Diet Recipes
27 November 2011
A few weeks ago on our facebook page we published this photo and asked people if they know what is it. Since no one answered correctly we decided to write something about this forgotten fruit: The medlar tree resembles a pear tree, but the fruits are quite different. They look rather like large golden-brown rosehips, [...]
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Posted in Paleo Diet, Paleo Lifestyle
27 October 2011
Ingredients: 1/2 lb chicken pieces 1 large onion, halved and sliced 3 large garlic bulbs, separated into cloves and peeled 2/3 cup dy white wine 3/4 cup chicken stock 4-5 freshy thyme sprigs, or 1/2 tsp dried thyme 1 small freesh rosemary sprig, or a pinch of dried rosemary 1 bay leaf some salt and [...]
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Posted in Paleo Diet Recipes
07 October 2011
Today I want to introduce Robb Wolf’s 30 Day Total Transformation - an interactive eBook guide. After hundreds of requests from his readers and followers, he finnaly wrote this 30-day getting started guide. About Robb Wolf Robb Wolf is a former research biochemist and one of the world’s leading experts in Paleolithic nutrition. He has transformed the lives of tens [...]
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Posted in Paleo Diet, Paleo Diet Recipes, Paleo Lifestyle
17 September 2011
The Paleo Diet has been adopted from its existence of more than 10000 years back, when it was the way of diet of the men in the Paleolithic age. It has been proved to have far reaching benefits. Recognizing these benefits has helped today’s human beings understand the ‘secret’ of healthy living and eating. In [...]
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Posted in Paleo Diet, Paleo Lifestyle
10 September 2011
No matter if you are female or male, and you have watched at least one episode of the popular True Blood series, you have most probably notices handsome male character named Jason Stackhouse (Ryan Kwanten). His naked torso and abs leaves you breathless, especially ladies! I’m sure that girls don’t change the program or turn [...]
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Posted in Paleo Diet, Paleo Lifestyle
06 September 2011
Gluten-Free Diet We have already mentioned thegluten-free diet when we wrote about Novak Djokovic few months ago. Now we have decided to bring some more details about the gluten-free diet. A few thousand years ago humans discovered farming, the agricultural revolution took off, and we changed from hunter-gathers into farmers. We settled down, formed societies, and the human race progressed into what we are today. The problem [...]
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Posted in Healthy Digestion, Paleo Lifestyle
25 August 2011
Buy seafood online and save! The Crab Place – Labor Day Sale Looking for today’s bargain? Take 20% off your seafood order today thru 09/05/11. Order must be placed by the expiration date but can be set to deliver at a later date. Everything is 20% off… King Crab Legs, Snow Crab Legs, Crawfish, Fresh Fish, [...]
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Posted in Discounts
24 August 2011
Today we present excellent paleo meal plan created by SWAT Fitness. As you’ve probably experienced when being very strict, the paleo diet meals can be a lot work, and a little bit borring. And since childhood we learn that our diet should be varied. With these Easy-to-follow Paleo Meal Plan, you’ll get all the easy [...]
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Posted in Paleo Diet Recipes, Paleo Lifestyle
09 August 2011
Generally a quick snack can be a piece of fruit and a handful of raw nuts, but sometimes you’re on the go and you want something tasty and filling, but not messy or hard to fix. Finding true paleo snacks that are grain/gluten free and tasty can be a challenge for anyone. We would like [...]
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Posted in Paleo Lifestyle
28 July 2011
You are on the Paleo diet but still struggling how to reward yourself or your family members with something tasty and sweet? Solution has finally arrived! Paleo Sweets is here! Using 100% paleo recipes from this book you will create the most flavorsome and healthy sweets through using the natural flavors of mothers natures foods. For whom is Paleo Sweets Cook Book intended? … from people [...]
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Posted in Healthy Digestion, Paleo Diet Recipes, Paleo Lifestyle
14 July 2011
Has there ever been a time where we didn’t need to supplement Omega-3 EFAs? Yes! There was a time, when human ancestors came onto the scene (Paleolithic Man) around 40,000 years ago up until around 10,000 years ago. During this period, they were sustained on a diet mainly consisting of lean meats, fish, and vegetable [...]
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Posted in Healthy Digestion, Paleo Diet, Paleo Lifestyle
10 June 2011
Summer is here and Spartan Race continues to tear it up across North America! We have some upcoming Spartan Races that I’d like you all to be aware of. Get ready for the Mid Atlantic race on June 18th, a race in Toronto on June 19th, followed by our SPARTAN DEATH RACE on June 25th! [...]
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Posted in Paleo Lifestyle
19 May 2011
Before the current season, Djokovic switched to a gluten-free diet and suddenly most forms of processed carbohydrates became off-limits to him. Just as suddenly, he grew into an unstoppable force on the tennis court. In January he defeated world No. 1 Rafael Nadal to win the Australian Open. On Sunday, he beat Rafael Nadal in the [...]
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Posted in Healthy Digestion, Paleo Lifestyle
03 April 2011
Enjoy eating paleo. Enjoy what you eat. If you are unhappy with what you are eating you are unlikely to continue to keep eating that way, and once the nutrition is gone, staying fit and healthy becomes much harder. Pre-cook food. Spend a few hours at the beginning of the week and cook big batches [...]
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Posted in Paleo Diet Recipes, Paleo Lifestyle
03 April 2011
From time to time people ask me for opinion on the kefir grains and the paleo diet. In order to provide the best answer on this topic, I called my colleague from The Kefir website; Is kefir paleo? The strict paleo answer is NO! But let’s think for a moment about it. What are the advantages of of incorporating raw milk and kefir into a [...]
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Posted in Healthy Digestion, Paleo Diet
12 March 2011
Many people start on the Paleo Diet every day only to fall off the program within a week. Why? You skip breakfast and rush out of the house only to find yourself starving shortly thereafter. It’s the quick stop for tea or coffee when our bodies are screaming for something to eat that does us [...]
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Posted in Paleo Diet Recipes
11 March 2011
Evolutionary Fitness Called “Superman’s slightly fitter grandad” by the London Times and a “patriarch of the Paleo Movement” in the New York Times, 73 year old Arthur De Vany is a scientist/athlete and the creator of Evolutionary Fitness, the first integrated model of Paleo diet, intermittent fasting, and exercise. A former professional athlete and life-long student [...]
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Posted in Paleo Diet, Paleo Lifestyle
16 February 2011
Exactly which items do and do not fit into the Paleo shopping list is not always an easy answer to follow. In it’s purest form, the theory of the Paleo diet states that if your ancestors didn’t eat it – you shoudn’t either. Our Paleo diet shopping list represents the strict application of the theory. [...]
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Posted in Paleo Diet, Paleo Lifestyle
10 February 2011
Love is Lobster – Paleo Valentine Light the candles, melt the butter and crack into two genuine cold-water lobster tails direct from the North Atlantic. FREE overnight delivery, anywhere in USA $14.95 off Sweetheart Cove for Two Gift Package from Lobster Anywhere, valid until 2/18, code LOB14 Select a dinner with our 6-7 oz cold-water [...]
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Posted in Paleo Lifestyle
15 January 2011
Today we present the most challenging race and obstacle course around: Spartan Race is on a mission to get you active, healthy, excited about change, and return to our ancient roots where running through woods, getting dirty, and facing adversity was part of everyday life! Find out more about Spartan Race! UPDATE 2/19/11: Spartan Race organizers are offering [...]
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Posted in Paleo Lifestyle
10 January 2011
Paleo diet food list Breakfast Ideas It is important to start each day with quality (and delicious) breakfast! Here are some paleo breakfast ideas that we have to share with you. Enjoy! Eggs, bacon and fried tomatoes (or raw carrots) Pork chop/chicken breast and whole, raw carrots Carrot salad with grated apple and meat leftovers Beef tomato stew over steamed broccoli An additional morning snack [...]
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Posted in Paleo Diet Recipes
31 December 2010
Start of the year is the right time to make a new decision which you will follow throughout the year. If your New Year’s resolutions is to begin with a healthy diet we recommend The Paleo Cookbooks. Also, if you are seriously interested in paleo diet check out our section - Paleo Products, which is regularly updated with new content. We wish you all the best! We wish you all the best! Bookmark on Delicious Digg this post Recommend on Facebook share [...]
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Posted in Paleo Lifestyle
25 December 2010
The PaleoDietFoodList.net would like to wish all our readers a very Merry Christmas and restful holiday period !!! Bookmark on Delicious Digg this post Recommend on Facebook share via Reddit Share with Stumblers Share on technorati Tweet about it Bookmark in Browser Tell a friend
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Posted in Paleo Lifestyle
22 December 2010
Few days ago we received an e-mail from one of our visitors. Since the letter is very interesting it would be a shame not to share it with you. Of course, with the permission of the author: Being raised in a family of mixed European and Cherokee ancestry, my life wasn’t much different than any other person’s, as far as my childhood is concerned. The [...]
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Posted in Healthy Digestion, Paleo Diet
10 December 2010
A few days ago we presented a brand new section on the Paleo diet food list website – Paleo Products. From now on we will inform you here when we introduce interesting new products in Peleo Products section. You can also join our Paleo diet food list newsletter to receive such notifications via e-mail! Yesterday we presented [...]
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Posted in Paleo Diet Recipes, Paleo Lifestyle
01 December 2010
Ingredients 1 onion, diced 1 tbs oil 3 cups broccoli 3 cups chicken or vegetable stock 1/4 cup pine nuts Instructions Fry onion in a large pan with oil on medium heat until slightly browned. Add broccoli and stock and simmer for 10-15 minutes or until broccoli ha softened. Cool slightly. Place in a food processor [...]
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Posted in Paleo Diet Recipes